One of the oldest forms of medicine the world has ever known, this ancient cure of ills has been practised Sri Lanka for centuries. Tourists from every part of the world travel to Sri Lanka for Ayurvedic treatment and spa therapy offered around the island. Sri Lankan Ayurvedic offering includes a holistic experience including consultation with doctors, personalized health programmes and dietary plans.
What is Ayurveda?
The fundamental basis of ayurvedic treatment is to systematically collect all the toxins in the body and then to expel them effectively and as such, those who opt for ayurvedic treatment in Sri Lanka can expect a rejuvenating experience that will replenish their bodies. Ayurvedic treatment in Sri Lanka includes a wide variety of therapies depending on the need and includes the traditional abhyanga body massage for relaxation and blood circulation, the Ayurveda head oil application ideal for migraine headaches, stress relief, a renewed complexion and hair loss, Ayurveda facial and nasal treatments, herbal baths and steam baths among many others.
Where Can I Get Ayurvedic Treatment?
Among some of the most popular resorts offering ayurvedic treatment in Sri Lanka are Jetwing Ayurveda Pavilions, Negombo, Siddhalepa Ayurveda Resort, Wadduwa, Talalla Retreat, Gandara, and the Ulpotha Yoga and Ayurveda Retreat Centre. For those seeking a more urbane and sophisticated Ayurvedic experience, there are many spas in Colombo, including Spa Ceylon, a local chain bearing the hallmark of luxury Ayurveda.